Meditation Teacher & Spiritual Mentor
Meet Shawna Thibodeau
Shawna offers online programs, classes, workshops, and retreats to help individuals cultivate inner wisdom and practical tools that support greater peace, balance, empowerment, abundance, and happiness in their lives. Her mission is to reduce suffering in the human mind and support the collective in learning to work with their minds, partner with the energy of Source, and align with their inner truths to reach their highest potential and create more empowered lives.
Working with Shawna
Shawna's Teaching Modalities & Specialties
Scroll through to learn more about Shawna’s teaching modalities and areas of expertise.
ENERGY HEALING
Understanding life and ourselves from a spiritual perspective and working with energy to bring about greater healing and growth to the mind, body, spirit and soul.
Various forms of meditation that help individuals decrease stress, heal, grow and experience their True Essence
A powerful breath technique for emotional & energetic cleansing, deep healing & transformation.
Core Belief Work
Uncovering and connecting to the wounds and limiting beliefs that lie within us. Recognize how wounds & beliefs are affecting thoughts, behavioural patterns & life direction + energy release practices and healing to help heal these wounds and return to your true nature.
Energy healing technique using meridian points in the body. Helps to calm the nervous system and release stuck/negative energy and limiting thoughts & emotions.
Spiritual teachings from a non-dual perspective, helping us understand who we truly are and how this relates to healing and growth in our individual lives.
Learn how changing the vibration of your thoughts & emotions can shift what you experience life and bring towards you, what you desire.
Seeing the connection between thoughts, emotions and behaviours. Shifting distorted thought patterns (illusions) that are keeping you stuck.
Coaching on how to grow an impactful and abundant business from the ground-up. My exact steps for creating a successful service-based business that come from the heart.
Why Work With Shawna?
Raising Your Frequency
With over 11 years of experience, Shawna is a meditation teacher, spiritual mentor and advocate of inner work, passionate about enhancing mental, emotional, and spiritual well-being. Formerly a mental health nurse, she transformed her life through holistic practices, spiritual development and inner work and now helps others using a psychospiritual approach that blends science and spirituality.
Shawna leads retreats and programs online and worldwide, including in Canada, the USA, Costa Rica, Portugal, and Italy. She has guided extensive circles, online classes & webinars, and over 60 retreats, ranging from half-day to week-long events. Additionally, she has developed three successful online group coaching programs, empowering individuals through inner work and taking action to step onto their highest path.
Her 7-figure business was created from the ground-up, and has created transformative and healing experiences for clients worldwide.
Shawna’s Digital Offerings
What Journey will You Take?
Spiritual Mentorship
Online programs to help you heal, align to your highest self and step into a more centered and empowered YOU.
Business Mentorship
Online business coaching program that helps soul-led entrepreneurs create businesses of both impact and abundance.
Retreats & Events
Helping you Heal, Align to your Soul’s Truths, and Create a Life of Greater Peace, Love, Abundance and Empowerment
More From Shawna
Dive deep into exploring and understanding healing and the spiritual journey we’re on…
Book Release
The Light that Shines Through
Coming Soon. The Light That Shines Through: One woman’s journey on healing and stepping into the life of her wildest dreams.
Podcast
The Naked Soul
The Naked Soul Podcast, now streaming! Dive deep into candid conversations dissolving the barriers between spirituality & the human experience. Heal, grow and step into your most aligned and empowered self.
