SHAWNA THIBODEAU'S BOOK
The Light That Shines Through
One Woman’s Journey of Healing & Stepping into Her Power
A story of healing, growth and personal empowerment...
The Light That Shines Through is the story of Shawna Thibodeau’s journey from darkness to healing, beginning at 14 when she battled depression and anxiety. At 22, determined to transform her life, she immersed herself in therapeutic and holistic practices that improved her mental health, awakened her spirituality, and inspired her career as a meditation teacher and mental health nurse.
When her brother’s passing at 28 plunged her into darkness once more, she turned again to the mind’s power and a connection with a higher source. These practices not only helped her heal but also brought profound clarity, renewed purpose, and led her along a path to greater success and prosperity.
Her journey reveals how darkness—and even tragedy—can ignite profound personal growth, and shows that by intentionally working with both the mind and a connection to Source, we have the power to heal and radically transform our lives.
Whether you’re walking through a season of healing, reclaiming your power or stepping into your soul’s highest expression, The Light That Shines Through offers both inspiration and a grounded path to bring that vision to life.
A story of healing, growth and personal empowerment...
The Light That Shines Through is the story of Shawna Thibodeau’s journey from darkness to healing, beginning at 14 when she battled depression and anxiety. At 22, determined to transform her life, she immersed herself in therapeutic and holistic practices that improved her mental health, awakened her spirituality, and inspired her career as a meditation teacher and mental health nurse.
When her brother’s passing at 28 plunged her into darkness once more, she turned again to the mind’s power and a connection with a higher source. These practices not only helped her heal but also brought profound clarity, renewed purpose, and led her along a path to greater success and prosperity.
Her journey reveals how darkness—and even tragedy—can ignite profound personal growth, and shows that by intentionally working with both the mind and a connection to Source, we have the power to heal and radically transform our lives.
Whether you’re walking through a season of healing, reclaiming your power or stepping into your soul’s highest expression, The Light That Shines Through offers both inspiration and a grounded path to bring that vision to life.
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Meet the Author
SHAWNA THIBODEAU
MEDITATION TEACHER & SPIRITUAL MENTOR
Shawna has been a meditation teacher and teacher of inner work for over 11 years. As a previous mental health nurse, and having transformed her own life through inner work and holistic practices, she is passionate about helping others improve their mental, emotional and spiritual health, and transform their lives through a psychospiritual approach.
Shawna offers online programs, classes, workshops and retreats to help individuals develop inner wisdom and skills that can provide greater peace, balance, empowerment, abundance and happiness within one’s life. She uses a unique psychospiritual approach, combining knowledge in science and therapeutic modalities with spiritual principles and practices such as meditation, energy healing and breathwork. She’s created three highly-acclaimed online programs and has ran over 60 retreats throughout Canada, United States, Costa Rica, Portugal and Italy.
