ORDER SHAWNA THIBODEAU'S BOOK
The Light that Shines Through
One Woman's Journey of Healing and Stepping Into Her Power
Learn how I used the mind to heal & transform my life
BY MEDITATION TEACHER, SPIRITUAL MENTOR & MENTAL HEALTH NURSE, SHAWNA THIBODEAU
A story of healing, growth and personal empowerment...
The Light That Shines Through is the story of Shawna Thibodeau’s journey from darkness to healing, beginning at 14 when she battled depression and anxiety. At 22, determined to transform her life, she immersed herself in therapeutic and holistic practices that improved her mental health, awakened her spirituality, and inspired her career as a meditation teacher and mental health nurse.
When her brother’s passing at 28 plunged her into darkness once more, she turned again to the mind’s power and a connection with a higher source. These practices not only helped her heal but also brought profound clarity, renewed purpose, and led her along a path to greater success and prosperity.
Her journey reveals how darkness—and even tragedy—can ignite profound personal growth, and shows that by intentionally working with both the mind and a connection to Source, we have the power to heal and radically transform our lives.
Whether you’re walking through a season of healing, reclaiming your power or stepping into your soul’s highest expression, The Light That Shines Through offers both inspiration and a grounded path to bring that vision to life.
A story of healing, growth and personal empowerment...
The Light That Shines Through is the story of Shawna Thibodeau’s journey from darkness to healing, beginning at 14 when she battled depression and anxiety. At 22, determined to transform her life, she immersed herself in therapeutic and holistic practices that improved her mental health, awakened her spirituality, and inspired her career as a meditation teacher and mental health nurse.
When her brother’s passing at 28 plunged her into darkness once more, she turned again to the mind’s power and a connection with a higher source. These practices not only helped her heal but also brought profound clarity, renewed purpose, and led her along a path to greater success and prosperity.
Her journey reveals how darkness—and even tragedy—can ignite profound personal growth, and shows that by intentionally working with both the mind and a connection to Source, we have the power to heal and radically transform our lives.
Whether you’re walking through a season of healing, reclaiming your power or stepping into your soul’s highest expression, The Light That Shines Through offers both inspiration and a grounded path to bring that vision to life.
Meet the Author
SHAWNA THIBODEAU
MEDITATION TEACHER, SPIRITUAL MENTOR & MENTAL HEALTH NURSE
Shawna has been a meditation teacher and teacher of inner work for over 11 years, and her professional background is in mental health nursing. Having transformed her own life through inner work and holistic practices, she is passionate about helping others improve their mental, emotional and spiritual health, and transform their lives through a psychospiritual approach.
Shawna offers online programs, classes, workshops and retreats to help individuals develop inner wisdom and skills that can provide greater peace, balance, empowerment, abundance and happiness within one’s life. She uses a unique psychospiritual approach, combining knowledge in science and therapeutic modalities with spiritual principles and practices such as meditation, energy healing and breathwork. She’s created multiple highly-acclaimed online programs and has ran over 60 retreats throughout Canada, United States, Costa Rica, Portugal and Italy.
The Light That Shines Through shares her journey of using her mind and connection to spirituality to heal and transform her life, as well as create a life of greater inner peace, purpose and alignment with her soul.
