Programs & Coaching

With Shawna Thibodeau

MEDITATION & BREATHWORK TEACHER, IFS COACH, SPIRITUAL MENTOR & MENTAL HEALTH NURSE (RN)

Helping you experience greater healing, inner peace and self-empowerment within your life

Radiant Mind Academy

online program

Shawna’s signature online program to heal, find greater inner peace & empowerment. Learn Shawna’s most effective skills and practices for healing, mood improvement, and inner fulfillment, and how to use your mind and energy to access greater inner peace, emotional balance & personal power. 

Private Coaching

online

Private 1:1 IFS (Internal Family Systems) coaching sessions with Shawna to help you experience emotional healing, gain deeper self-understanding, and create greater inner peace, emotional balance, and self-empowerment. Learn how to work with the different parts of yourself, navigate challenging emotions and situations with greater ease, and develop a more compassionate and connected relationship with yourself.

The Abundant Soul

business mentorship program

An online business coaching program for yoga & meditation teachers, healers, coaches, retreat leaders & soul-led entrepreneurs to bring their soulwork into the world and create a business of greater impact and abundance.

Additional Programs & Offerings

Ceremonial Cannabis

education coaching session

An online coaching session to learn about ceremonial cannabis: what it is, what it means, how cannabis provides healing + personal & spiritual growth when used consciously and in ceremony + how to get started.

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Why Online Spiritual Coaching?

Is it the same thing as therapy?

Online spiritual coaching offers a unique avenue to healing, self-development and growth. Shawna’s courses and teachings stem from a psychospiritual approach, combining science-based, therapeutic skills and practices, with spiritual teachings and healing exercises. This approach, for many, offers a more comprehensive lens for understanding the human psyche. Many of Shawna’s clients claim her online courses are “better than therapy”, and they provide weekly practices and exercises to slowly and gently heal, grow, awaken and step into a new reality and a more empowered life. 

READ Shawna's book

The Light That Shines Through

Read Shawna’s journey on healing depression and anxiety through meditation, spirituality and holistic practices. Learn what worked and how she applied it to her life to create shifts both inward and in her external life. 

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Shawna’s Credentials & Trainings

Academic Degrees

  • Bachelor of Science in Kinesiology – McMaster University 
  • Bachelor of Science in Nursing – Trent University

Internal Family Systems (IFS) Courses & Certifications

  • 12-Week Foundations of IFS Practice Course – Wilfred Laurier University 
  • 16-Week Stepping Stones Foundational Internal Family Systems Course – IFS Counselling Association 
  • Internal Family Systems (IFS) Certification – Naturalistico & International Practitioners of Holistic Medicine (IPHM)
  • Mastering Internal Family Systems (IFS) for Trauma, Anxiety, Depression, Addiction & More: An intensive online course with Dr. Richard Schwartz & Dr. Frank Anderson

Professional Certifications

  • Psychiatric and Mental Health Nursing Certification (2015-2020) – Canadian Nurses Association
  • Cognitive Behavioural Therapy (CBT) Fundamentals Program – University of Toronto, Ontario Institute for Studies in Education
  • Navigating Psychedelics for Clinicians and Therapists Certificate – Psychedelics Today
  • Certificate in Motivational Interviewing – Centre for Addiction and Mental Health (CAMH)

Mindfulness & Meditation Certifications

  • Certified Meditation Facilitator – Naturality, Hamilton (in association with Yoga Alliance, Canada)
  • Mindfulness-Based Cognitive Therapy (MBCT) Basics – The Centre for Mindfulness Studies, Toronto
  • Mindfulness-Based Stress Reduction (MBSR) – Telka Smith Practice in Psychology, Peterborough
  • Meditation and Psychotherapy, Integrating Mindfulness into Clinical Practice – Dr. Tara Brach, SoundsTrue

Breathwork & Yoga Certifications

  • Certified Breathwork Facilitator (1:1 & Group) – Breathwork by Jon Paul Crimi, California
  • 200hr Yoga Teacher Training – YogaRenew
  • Yoga.Psyche.Soul – 120hr Yoga Speciality Certificate on the Psychology of Yoga – Ashley Turner (MA,LMFT)
  • Breathe to Heal Program – Max Strom

Energy Healing & EFT Certification

  • Level 1 & 2 EFT (Emotional Freedom Technique) Certification – AAMET International
  • Level 1 & 2 Reiki + 35 hr Hands of Light Energy Healing Training – Omega Institute, Rhinebeck NY
  • Chakra Activation Training – Anodea Judith, SoundsTrue